Green tea is best for weight loss and here is why
Green tea is amongst the healthiest drinks on the planet! packed with powerful antioxidants that have amazing benefits on your entire body. All this awesomeness includes fat loss, a lower risk of cancer and increased brain function, along with plenty more great benefits.
Powerful Antioxidants in Green Tea May Lower Risk of Some Cancer Types.
It is well known that oxidation damage adds to the development of cancer and that Antioxidants potentially have protective effects.
- Breast Cancer: Studies found that woman who drink the most green tea had a 20% – 30% lower risk of developing breast cancer.
- Bowel Cancer: Analysis of 29 studies shown that green tea drinkers are less likely to develop bowel cancer.
- Prostate Cancer: A study found that male green tea drinkers had a 48% lower risk of developing prostate cancer.
Green Tea Can Make You Smarter
Green tea does way more then just keeping you healthy and awake, it makes you smarter too. The key ingredient caffeine an active stimulant.