Could a Keto diet be the one for you?

Could a Keto diet be the one for you?

In 2018 ketogenic diets were the most searched diet on google. Now you’re probably wondering what is a keto diet and what effects does it have on the body? Well, we thought we’d find out. Ketogenic diets can cause massive reductions in blood sugar and insulin levels....
Mental Health Benefits of Slim Tea

Mental Health Benefits of Slim Tea

Hibiscus Hibiscus which is mainly used for your body, can also improve your emotional well-being. Research has discovered that the flavonoid agents in hibiscus blossoms may ease unhappiness and improve your mood. Green Tea Green tea doesn’t just keep you alert, it can...
CELEBRITY SLIMMING SECRETS

CELEBRITY SLIMMING SECRETS

People are always wondering how celebrities keep their shape with such a busy lifestyle. From Gwyneth Paltrow to Beyoncé, we’ll be detailing what the hot Hollywood dieting trends are and how you can get involved with them. THE CLEAN PROGRAME Gwyneth Paltrow let loose...
2019 THE YEAR OF THE VEGAN

2019 THE YEAR OF THE VEGAN

Back in December the Economist predicted that 2019 was going to be the year of the vegan. Well they couldn’t have been more right. Veganism has really kicked off in 2019 and has seen food chains like Greggs reap the rewards of the worlds trendiest food movement....